From Swedish death cleaning to Marie Kondo and beyond, decluttering has gotten a lot of attention in the past 10 years.
And rightly so. Many of us have learned to tolerate living with cluttered calendars, closets, pantries, and relationships. Our physical spaces are full, our plates are full, our schedules are full.
This is not ideal.
When done at the speed of the nervous system, with integrative support, decluttering can be a very powerful, deeply restorative practice that invites and generates clarity and decisiveness.
Caring well for our spaces - internal, external, spiritual, emotional - is one of the most profound ways we can care for ourselves.
In fact, most people who engage in self-development and self-discovery (whether it’s coaching, therapy or other healing modalities) arrive at a moment when some of the things in their lives no longer resonate with person they are becoming.
This is natural, predictable, and lovely.
But it can also be quite demanding to navigate this transitional phase alone!
Together we’ll consider relevant theories of decluttering, and I’ll offer a delightfully light set of totally-optional prompts and practice suggestions for your consideration. And then we’ll meet to do the work - together, with the radical support of an intimate crew of well-wishers who are doing the same generative work.
Each week, we arrive at our meeting having decided upon an area of focus for the day. We select something where we can make a meaningful impact in 90 minutes of active tending - and be able to restore enough order that our efforts won’t create a discouraging residual mess for the rest of the week.
Together we bring a felt-sense of care, clarity, and decisiveness to your beloved environment. Whether it’s the Tupperware cabinet with mismatched lids, that scary corner in your basement, the junk drawer, the piles of paper on your desk, the next month in your calendar, the weedy perennial garden, or the digital morass of your inbox…
you can do this.
But it’s so much easier (and more fun!) with the energetic support of a fabulous cohort, a predictable and manageable rhythm to do the work, and the steadying presence of a well-trained coach who knows a thing or two about clutter - and how to gently release it, little by little, sustainably.