From Swedish death cleaning to Marie Kondo and beyond, decluttering has gotten a lot of attention in the past 10 years.

And rightly so. Many of us have learned to tolerate living with cluttered calendars, closets, pantries, and relationships. Our physical spaces are full, our plates are full, our schedules are full.

This is not ideal.

When done at the speed of the nervous system, with integrative support, decluttering can be a very powerful, deeply restorative practice that invites and generates clarity and decisiveness.

Caring well for our spaces - internal, external, spiritual, emotional - is one of the most profound ways we can care for ourselves.

In fact, most people who engage in self-development and self-discovery (whether it’s coaching, therapy or other healing modalities) arrive at a moment when some of the things in their lives no longer resonate with person they are becoming.

This is natural, predictable, and lovely.

But it can also be quite demanding to navigate this transitional phase alone!

Together we’ll consider relevant theories of decluttering, and I’ll offer a delightfully light set of totally-optional prompts and practice suggestions for your consideration. And then we’ll meet to do the work - together, with the radical support of an intimate crew of well-wishers who are doing the same generative work.

Each week, we arrive at our meeting having decided upon an area of focus for the day. We select something where we can make a meaningful impact in 90 minutes of active tending - and be able to restore enough order that our efforts won’t create a discouraging residual mess for the rest of the week.

Together we bring a felt-sense of care, clarity, and decisiveness to your beloved environment. Whether it’s the Tupperware cabinet with mismatched lids, that scary corner in your basement, the junk drawer, the piles of paper on your desk, the next month in your calendar, the weedy perennial garden, or the digital morass of your inbox…

you can do this.

But it’s so much easier (and more fun!) with the energetic support of a fabulous cohort, a predictable and manageable rhythm to do the work, and the steadying presence of a well-trained coach who knows a thing or two about clutter - and how to gently release it, little by little, sustainably.

PHOTO BY ANNA SYLA ON UNSPLASH

Drawing on relevant theories (and plenty of on-the-ground experience working with clients who have found tidying their spaces revealing, freeing, and emboldening) I’m here as a guide and co-traveler.

We take it from theory to practice!

Each week we’ll arrive ready to hit the ground running. First, I’ll share an exercise or a piece of relevant theory, and we’ll do a very brief check-in to set our individual goals for the day. About 10 minutes before the end, we’ll briefly check-out and celebrate our progress.

If you’ve got some spaces in your life where you’d like to make room, I welcome you to join me for the next cycle!

We meet in 8-week cycles, then take a week off to rest - and begin again.

You are invited to attend one or both of the two 90-minute sessions every week - whatever supports you best. You decide!

But please come to at least one per week, so you can make real progress during our time together.

Noticing small improvements (and giving the nervous system time to acclimate and integrate!) is an important part of sustainable long-term decluttering.

 

What’s included in each 8-week cycle?

  • 16 supported, real-time decluttering sessions over Zoom - collective work time over Zoom where we connect, make real progress, and celebrate it

  • The dedicated support of a well-trained coach (and access to a super-special rate for 1:1 coaching sessions if you would like more individualized support)

  • A delightfully light-touch set of optional prompts for your consideration

  • A reference guide for additional reading and resources, if you’d like

  • An optional, but often hilarious, text thread where we share our successes (and tough moments) and encourage each other

    The investment for a 2-month cycle is $249.

    If you have a crew of 4 or more friends/co-workers/family members who want to declutter together, let’s talk about special group pricing!


 

photo by beazy on unsplash